Free weight management course starts Jan

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Free weight management course for TRDC residents aged 18 to 65. Starts 16 January 2025.

Free weight management course for TRDC residents aged 18 to 65 with a BMI of 27.5 or more. Starts 16 January at Mill End Community Centre. Thursdays 7pm to 8.30pm Visit www.shapeupherts.com for more information.

There are other courses available starting 12 January:

  • Watford (female residents only) on Tuesday evenings (6.30pm-8pm) in Holywell Community Centre
  • Hemel Hempstead (male residents only) on Tuesday evenings (7pm-8.30pm) at JFK School
Visit ShapeUpHerts for more information

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