Mental health is about how we think, feel and behave. One in four people in the UK have a mental health problem at some point in their lives, which affects their daily life, relationships or physical health.
Mental health disorders take many different forms and affect people in different ways. Schizophrenia, depression and personality disorders are all examples of mental health problems. Alzheimer’s and other forms of dementia generally develop in older people and eating disorders are more common in young people.
Dementia
Alzheimer’s Society
Comprehensive information for people with all forms of dementia. Alzheimer’s Society is a membership organisation, which works to improve the quality of life of people affected by dementia in England, Wales and Northern Ireland.
Dementia – NHS
This guide has information for people with dementia and their families and friends.
Alzheimer’s Society – Diagnosis interview with Terry Pratchett
The Alzheimer’s Society is the leading care and research charity for people with dementia and their carers.
They provide further information and education, support for carers, and quality day and home care on the Alzheimer’s Society YouTube channel
Mental Health
Mental Health Wellbeing Podcasts
You can subscribe to wellbeing podcasts on the Mental Health Foundation Website.
The website of the Mental Health Foundation outlines the charity’s work in research, policy, service development and service user involvement. The site offers information and publications to download on research, good practice in services and on mental health problems and key issues.
Useful Links
Mental health – NHS
Find information and support for your mental health from the NHS.
Healthtalk – Mental Health
Healthtalk, an award-winning charity website, lets you share in other people’s experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from mental health problems.
Mental Health Foundation
Founded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live
Campaign Against Living Miserably (CALM)
One in five of us will have suicidal thoughts in our life. CALM’s vision is that no one feels like suicide is their only option. But right now, too many people are struggling to see a way forward.
Local Resources
Hertfordshire | Togetherall – Learn about Togetherall and how it can support your mental wellbeing. Share what’s on your mind or take comfort reading the thoughts of others – you’re in control. Explore a wealth of resources, from self-help courses to expert articles. Participate in open conversations at your own pace, sharing as much or as little as you like. Gain access in minutes, anytime and anywhere. Togetherall is here for you.
Mental health – Watford.gov.uk
Community Support Service | Hertfordshire Mind Network (hertsmindnetwork.org)
Crisis support – from the Herts Minds Network
Free courses about mental health, wellbeing and recovery (newleafcollege.co.uk)
These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.